welcome to LushTums Yoga
experts in yoga for Pregnancy, Birth & Beyond since 2007
now YOU can enjoy expert yoga exercise classes
online - anytime - anywhere
sign up now and try all our videos with 7 days free membership
no commitments, cancel anytime
BE STRONG INSIDE AND OUT
Through the yoga practices and exercises, you can strengthen the body and the mind as you prepare for giving birth and beyond
a time of great change
Time to build your inner strength and resolve. Learn to connect with your baby and trust your body. Be stronger and more confident for your pregnancy and birth journey.
Breathe, Move & Relax
Feel good as you ease away typical pregnancy aches, pains & worries. Get your best night's sleep with our beautiful hypno-birthing relaxations and breathing practices.
Practice from home anytime
Enjoy these yoga classes online, from home or wherever you are in the world! There are practices for you to enjoy for all trimesters and all moods; really something for every mum and mum-to-be.
Yoga IS the best exercise for pregnancy!
Don't just take our word for it! Look at the science.
Yoga has now been well researched; it builds strength and fitness, reduce stress and anxiety and most importantly can reduce the need for medical interventions at birth.
Join today and try it for free for
7 whole days!
What people say about LushTums
Here are a couple of reviews, but you can see LOTS MORE over on Google
Little did I know I would find so much more than just a yoga class. I would recommend everyone attend LushTums as an absolute necessity to help navigate the emotional and physical roller coaster of pregnancy & motherhood and to show our bodies some appreciation after all they've done for us and our little ones.
I'm sure that the work I did with LushTums was a big part of me having a straightforward, intervention-free labour and I'm now part of a wonderful community of mums. If I miss a week, my body knows and I need to get back to the mat! I couldn't recommend LushTums enough.
TOP TIP FOR YOU
Remember, part of being strong as a mum or mum-to-be is knowing when to take time out. Giving yourself a chance to recharge is where we actually create energy in the body. Enjoy our energising and strength practices and then follow these with a deep relaxation practice; this will really help you get the most out of your yoga exercise. Any questions along the way, just ask, we are happy to help! We have been teaching pregnancy yoga a long time and want to make sure you get the most out of your experience with LushTums!
Welcome to LushTums Yoga, your free 7 day trial is here!