Welcome to LushTums Yoga
Safe Yoga for Pregnancy, Birth & Beyond
Established 2007 & loved by thousands
You are in safe hands - all our content is expertly led by experienced real-world, LushTums trained teachers
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OUR UNIQUE BLEND OF NOURISHING & ACTIVE YOGA PRACTICES
Developed over nearly two decades, expert LushTums Yoga offers you a safe, warm and friendly approach to pregnancy exercise.
Loved by thousands globally!
Since we began in 2007, our founder & creator of LushTums, Clare Maddalena, has personally taught 10s of 1000s of mums-to-be and new mums. Through our Teacher Training Academy, our 50+ LushTums Teachers share LushTums all over the UK, in Iceland, Canada, Hungary and Kenya.
LOVED BY MIDWIVES
When local midwives reached out saying they could spot a LushTums mum in labour and noticed how well she did, they wanted to know more too! Clare now teaches at the Annual Midwifery Conference here in Sussex.
Yoga IS the best exercise for pregnancy!
Don't just take our word for it! Look at the science.
Yoga has been well researched as one the of the best exercises you can do in pregnancy - physically it builds strength and eases away aches and pains and it helps you mentally and emotionally navigate this time of great change.
Enjoy breath practices for birth, relaxations to help you sleep and energising exercise, all from the comfort of home!
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ENJOY A 7 DAY FREE TRIAL
(no commitments, cancel anytime)
What people say about LushTums
Here are a couple of reviews to share with you - you can read lots more over on Google too!
Little did I know I would find so much more than just a yoga class. I would recommend everyone attend LushTums as an absolute necessity to help navigate the emotional and physical roller coaster of pregnancy & motherhood and to show our bodies some appreciation after all they've done for us and our little ones.
I'm sure that the work I did with LushTums was a big part of me having a straightforward, intervention-free labour and I'm now part of a wonderful community of mums. If I miss a week, my body knows and I need to get back to the mat! I couldn't recommend LushTums enough.
AN EXTRA BIT OF REASSURANCE!
LushTums Yoga content has been fully accredited by both Yoga Alliance Professionals and FEDANT (the UKs leading body for antenatal education & midwifery); giving us the two best marks of excellence in the industry.
Our founder, Clare Maddalena is a SYT (senior yoga teacher) with 20yrs yoga teaching experience. She is a Birth Doula, an Antenatal Educator, a Mother of 2 children and a Saluki Whippet doggy! All LushTums Teachers have been thoroughly trained & mentored by Clare over many years.
We have been teaching pregnancy yoga a long time and want to make sure you get the most out of your experience with LushTums, if you have any questions at all, just ask, we are here for YOU and happy to help!
JOIN OUR WELCOMING COMMUNITY AND START ENJOYING LUSHTUMS YOGA TODAY!